Features

SEATTLE – June 29, 2015 – Sound Mental Health, which served more than 3,400 children and 5,000 families last year, announced its newest facility in Tukwila today. The new 17,000 square foot facility enables Sound Mental Health to support the…MORE

By Pat Cashman

For reasons only a trained counselor can explain I was watching an old episode (there are no new episodes) of The Lone Ranger recently. This is the classic western series about a guy wearing a mask (The Lone Ranger)…MORE

By Georgie Bright Kunkel Since I was born after my father died I was not conditioned to defer to the man as master. My mother never modeled the subtle behavior that young women of her day usually learned in order to attract a man. Since she did…MORE

Featured artist Debbie Bianchi creates the whimsical scenes with acrylic paint, paper, charcoal and pastel.

Meet Debbie at the Gallery’s Artist’s Reception, Friday, July 10, 5-8 p.m. The Gallery is located at 826 S.W. 152nd St. in Olde…MORE

Now in it’s 94th year, the city of Burien’s 4th of July parade is the oldest and one of the best attended in King County. Every year, thousands of spectators gather along the parade route in downtown Burien to see marching bands, floats, the…MORE

By Katy Wilkens, MS, RD

My new favorite herb is lovage. What’s not to love about an herb that grows 6 feet tall? The leaves look a lot like celery, and the flavor is celery-like, maybe a bit stronger. But the plant! I planted a 4-inch…MORE

by Matt Parker  

The two-man dinghy unceremoniously sank out from beneath us, becoming an eery shadow in the depths below.  Immediately, the looks on my four best friends faces flushed cold white. Faces that had been warm with laughter…MORE

By Eva Khan, ARNP

Lumps, bumps, pain and wanting a different size. What is the common source of these problems? If you haven’t guessed, it’s a woman’s breasts.

Breast issues can range from serious, like breast cancer, to cosmetic,…MORE

By Pat Cashman

The professional FOX-TV sports announcer was setting the scene at the U.S. Open the other day: “We are looking over magnificent Chambers Bay golf course---alongside the waters of Puget Sound.” He pronounced the word…MORE

By Georgie Bright Kunkel

I know. Many of you weren’t even born yet so of course you don’t remember it. We Seattleites don’t worry about earthquakes because they don’t happen very often but if you actually have experienced one you will…MORE