By Jerry Robinson In case you have forgotten, hot summer days still happen here and will again. Many kids in Burien will run through sprinklers or frolic on slip & slides. One thing they will not have is a local free pool. …MORE
Features
You Are What You Eat: A veggie family tree: Broccoli brothers, cabbage cousins and more!
Thu, 03/01/12
Do you know what kale, broccoli, cabbage, kohlrabi and cauliflower have in common? They are all Brassicas, one of the most commonly eaten plant families around the world.
Brassicas are sometimes called cruciferous vegetables because the…MORE
Riding Reporter gets hit
Wed, 02/29/12
Given how much time I spend in the saddle and how many bike accident horror stories have been floating around in Seattle, the question wasn't if I would get hit someday but rather when I'd get hit.
And Monday night was the answer.
…MORE
A wide world of senior activities right here in West Seattle
Wed, 02/29/12
Lifelong West Seattle resident and senior citizen Roberta Fowler is not paid to be an advocate for Seattle Parks Lifelong Recreation programs for seniors, but after an aerobics class made a huge difference in her life she has championed their…MORE
Pet of the week: Susie Q is cute and she knows it
Wed, 02/29/12
Kari Presley got her dog Susie Q, a Boston Terrier six years ago and ever since Susie was in City Dog magazine (or maybe before) she has known she is cute.
She came from a breeder in St. Helens Oregon.
Presley is a long time fan of…MORE
Lafayette Elementary School PTA to Host Auction on St. Patrick’s Day Mar. 17
Wed, 02/29/12
press release: The Lafayette Elementary School PTA will host an auction to help support its ongoing fundraising efforts. The event, “Raisin’ the Green”, will take place at The Hall at Fauntleroy on March 17, 2012 at 5:30 p.m. It will feature…MORE
Eric "Two Scoops" Moore tickles the ivories & souls at Park West
Tue, 02/28/12
Residents and staff at Park West, the assisted living facility at 1703 California Ave SW, about a half mile north of West Seattle High School, were treated today to the honky tonk blues singer and piano man Eric "Two Scoops" Moore of West Seattle…MORE
Students of the month: Emma Suchland and Sam Zisette
Tue, 02/28/12
Ballard High School student-athletes Emma Suchland and Sam Zisette are being honored as Student of the Month in March.
Emma Suchland is an incredible Ballard senior with an outstanding 4.0 GPA. Emma has participated in Ballard’s Biotech…MORE
Jerry's View: Rudy Bundas was my friend
Mon, 02/27/12
For more years than I can remember, Rudy Bundas was a friend of mine. Rudy was a talker, possibly the longest talker I knew. He often would visit Elsbeth and me at our place. Once, while out shopping I waited with Rudy in the car while…MORE
Psychic View: Fear
Mon, 02/27/12
By Marjorie Young
One of the greatest obstacles we face in life is fear. However, this emotion can prove our ally or our foe. Clearly, fear has its uses. For example, if you fear taking dangerous drugs or robbing a bank, it would be wise…MORE
