Sports

Womens defense seminar slated

The Umibushi Self-Defense Academy will be conducting a womens self defense seminar from 5 to 7 PM on Sunday, Sept. 15. The cost is only $20 payable to the Injured Marine Semper Fi Fund which helps out our…MORE

Optimism built on improvement characterizes the 2013 edition of the Mount Rainier High School boys tennis team.

Although the Rams lost James Postlewait to graduation and PJ Liu is not turning out due to the move of the Aviation School to…MORE

High schools

Golf

Golf is leading off the fall sports lineup this year -- coming one day earlier than the football openers.

The Mount Rainier High School Rams of Des Moines will do the honor Thursday, hosting Kentlake for a 3…MORE

By Paul Moseley

If you pass by SWAC field most weeknights, you’ll likely see the swarm of red uniforms filled with rowdy players 6-14 years old knocking each other around in the SWAC Cougar football program. Four teams, 199 players, 55…MORE

High schools Football Highline Memorial will be the site of a football double-header as the season opens Friday. Mount Rainier will host Auburn-Riverside in a 5 p.m. game, followed by close neighbors Chief Sealth of West Seattle and Evergreen of…MORE

SCS/Life Christian football 2013 Schedule Friday, Sept. 6 at LaConner, 7 p.m. Saturday, Sept. 14 Tacoma Baptist @ Curtis, 7 p.m. Saturday, Sept.. 21 Charles Wright at Harry Lang, 7 p.m. Saturday, Sept. 28 Cascade Christian at Sunset Chev, 7 p.m.…MORE

The football schedule for Seattle Lutheran High School has been released. It starts here in West Seattle at th West Seattle Stadium on Sept. 7 when they face Evergreen Lutheran at 7pm.

The Saints are going through their football camp at…MORE

Sports Briefs

Jones, Lange play for Huskies Mount Rainier High School graduate Darwin Jones and Kennedy graduate Ian Lange have earned their way onto the roster for the University of Washington men's soccer team. Jones is a junior forward…MORE

Sportswatch

High Schools Football Football practices opened last Wednesday and will continue through opening day on Friday, Sept. 6. Evergreen will host Chief Sealth for an 8 p.m. game that night, following a 5 p.m. game between Mount…MORE

SPSL Volleyball 2013 schedule Tuesday, Sept. 10 Decatur at Mt. Rainier, 7 p.m. Thursday, Sept. 12 Holy Names at Mt. Rainier, 7:15 p.m. Tuesday, Sept. 17 Mt. Rainier at Bethel, 7:15 p.m. Wednesday, Sept. 18 Mt. Rainier at Aub.-Mtn. View, 7:15 p.m…MORE