Sports

Kennedy fininshed off it’s 2008 volleyball season by being trophy girls, once again, finishing high. The Lancers took the eighth place hardware home after action at the Toyota Center in Kennewich for the WIAA Dairy Farmers of Washington state…MORE

If your football team has a problem letting wide receivers slip past your defense, then he’s the man to call.

Nate Williams has been occupying the free safety position for the University of Washington Huskies as a sophomore and he has…MORE

Boating

Coast Guard Auxiliary

Ongoing

U.S. Coast Guard Auxiliary Des Moines Flotilla No. 32 regularly offers Boating Safety and Seamanship courses in the Federal Way and Des Moines areas.

They cover the full range of…MORE

Boys basketball

Decatur 59, Stadium 48

Jerron Smith swished in 16 points, Jordan McCloud 13 and Terrell Williams 11 as the Gators opened with a non-league win over Stadium of Tacoma.

TJ 68, Beamer 35

Crosstown rivals…MORE

The Federal Way Eagles boys swim team started off the season with all the right strokes, beating Auburn in a dual meet in South Puget Sound League North opening swimming action at the Federal Way Community Center Thursday.

“We are going to…MORE

For everything there is a season, and Thursday night at Thomas Jefferson High School the season of gymnastics kicked into gear.

Often shrouded in mystery, but also dressed in eager anticipation, the first meet indicates the first baseline…MORE

Number 1 state ranked Federal Way used a 19-5 third quarter run to do away with Auburn-Riverside in a South Puget Sound League North opening season basketball game for a 75-60 home victory Friday.

Federal Way, No. 1 in the Seattle Times’…MORE

Duo with Huskies

Mount Rainier High School graduates Nikki Murray and Sarah Martinez are going to the NCAA soccer tournament with the University of Washington.

Murray is a 2006 graduate and Sarah Martinez is a 2008 graduate. They…MORE

Kennedy didn’t have much to play for, after having its world rocked from a 4-1 semifinal loss to Everett that came quickly and suddenly, if not, shockingly.

But play they did the next day, beating a good Shorecrest team, 2-0, in the 3rd-…MORE