By Katy Wilkens, MS, RD
I don’t use salt or salty ingredients because they are hard on everyone’s blood pressure, kidneys and heart. But I’m not willing to give up the zip of tasty food! The secret to cooking without salt is to pump up the…MORE
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Thu, 06/12/14
By Katy Wilkens, MS, RD
I don’t use salt or salty ingredients because they are hard on everyone’s blood pressure, kidneys and heart. But I’m not willing to give up the zip of tasty food! The secret to cooking without salt is to pump up the…MORE
Thu, 06/12/14
The 43rd annual Fremont Fair, taking place June 20-22, 2014, is trading country music for hip-hop and livestock for art cars. With a large dose of the Fremont neighborhood's "delibertas quirkas" (freedom to be peculiar) nature, the weekend-long…MORE
Wed, 06/11/14
By Peggy Sturdivant
Sometimes the hardest part of writing my column each week is imagining the subject reading it. This was a particularly difficult week as I pictured the six 4th graders facing me on a couch, and one particularly…MORE
Tue, 06/10/14
Stepping aboard Swiftsure, (Lighthouse No. 83), a 109-year-old Coast Guard Lightship, is like stepping into a floating time capsule slowly undergoing a metamorphic rejuvenation.
Onboard a lone figure is at work fitting 500-year-old Doug…MORE
Mon, 06/09/14
This year Foss Maritime celebrates its 125th anniversary after starting with single rowboat in Tacoma and evolving into one of the leading marine transportation and harbor service companies in the world.
Thursday, June 5, hundreds of…MORE
Thu, 06/05/14
By By Charlie Ranahan
When Ballard High School graduate, Julia Granstrom, walked into a crowded café by the University of Washington (UW) to write a commercial for classmate Bill Doerrfeld’s startup, she didn’t expect to join the team.…MORE
Wed, 06/04/14
By Peggy Sturdivant
“I’m not going to lose any sleep over it,” 2014 Rampathon recipient Thomas Hamilton told Dan Bower, crew chief of Jackson Remodeling at the end of an eleven-and-a-half hour day of volunteer labor. He was referring to…MORE
Tue, 06/03/14
By: Christy Wolyniak
Hot Cakes Molten Chocolate Cakery just celebrated its second birthday on May 18, and last week the team extended a belated party inviting to the Ballard community by way of irresistible, organic decadence.
The…MORE
Tue, 06/03/14
Ballardite and owner of KAVU, Barry Barr, has always followed his passion and lives with the philosophy “Have a KAVU day.”
KAVU, an acronym for “Klear above visibility unlimited,” embodies the ideals Barr grew up with, where you seize the…MORE
Fri, 05/30/14
The 40th Seattle International Film Festival runs from May 15 through June 8, 2014 at venues in Seattle and around the Northwest.
Here's a list of scheduled showings:
Friday, May 30th
Belle & Sebastien AMC Pacific Place…MORE