Features

By Lindsay Peyton

West Seattle resident Christine Juarez is preparing for the next step in her career.

After 23 years in the area and teaching dance classes all around town, she will open her own studio next fall. Juarez recently…MORE

By Amanda Knox

Nick Drummond is a young but seasoned musician from Seattle. His bands are the acclaimed acoustic trio, The Senate, and the folksy duo, Impossible Bird. Nick was kind enough to meet with me to discuss his new album, Follow…MORE

With a background that included time at the Pink Door in Seattle and as a Managing Partner of Daily Dessert, Kurt Goddard, the new Executive Pastry Chef at Salty’s on Alki brings a wealth of experience to his new role.

Goddard was born in…MORE

"We never argued", said Edith Bailey about their 73 years of marriage. John and Edith Bailey will celebrate this rare event next month with many of their children, grandchildren and great-grand children visiting them at their Judson Park…MORE

By Katy Wilkens

A friend proudly showed me the new “high protein” pancake mix she had bought. Relatively higher protein means a smaller share of the mix is carbohydrates and fat.

But is all that protein good for you? Lots of studies…MORE

If you would like to obtain some well considered financial advice, contact Sarah Cecil 206-938-6017.

Brought to you by Sarah Cecil Financial Advisor with Edwards Jones Investments.

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by Lindsay Peyton

Emily Williams, owner of the FIT4MOM West Seattle franchise, offers clients a number of options to get in shape.

There’s Fit4Baby, an interval-based class for pregnant women, which is held at 7 p.m. on Monday…MORE

By Sarah Cecil

Tax Freedom Day, which typically occurs in late April, according to the Tax Foundation, is the day when the nation as a whole has earned enough money to pay off its total tax bill for the year. So you may want to use this…MORE

By Pat Cashman

Years ago a teacher stood before our class and made two grammar rule declarations: 1)“Never end a sentence with a preposition.”2)“Never begin a sentence with a conjunction.”

All these years since, I rarely follow the…MORE

By Peggy Sturdivant

Someone gave me a magnet that reads, “Stop me before I volunteer again.” I picture volunteering as actually raising my hand and offering to take on responsibility. The reality usually occurs in a more sideways fashion,…MORE