The West Seattle Food Bank’s “A Grand Affair”, a Roaring 20’s themed cocktail fundraising event is set for Friday evening, September 16 beginning at 6:00pm at Westland Distillery at 2931 First Ave. So., in Seattle’s Sodo District.
The…MORE
Features
Healthy Life: Resolve to evolve
Mon, 08/15/16
When you think of being healthy what pops into your head? Is it eating kale, running a mile, a skinnier waistline, or maybe choosing to not put creamer in your coffee? Everyone has a different view of what is means to live a "healthy life." The…MORE
Healthy Life: Recipe for a balanced summer
Mon, 08/15/16
Balance. It is tough to find in this day and age of our busy schedules, work, kids, and other life obligations. If you are like me the calendar is already packed well into the Fall with weekend events, trips, preschool planning, and more. Balance…MORE
Pat's View: Double Obit
Mon, 08/15/16
By Pat Cashman
A smallish news article may have escaped your notice last week. It didn’t show up in many newspapers. In a four pager, it would have landed on page five. But it caught a friend’s notice and she sent it on to me saying, “…MORE
Music in the Park ends on a perfect summer night
Fri, 08/12/16
Lots of locals enjoyed the warm evening at Lake Burien Park in this year's final concert. Kim Archer, featuring old school funk, rock and soul performed. The Kim Archer Band played
The program is an offering of the City of Burien Parks,…MORE
At Large In Ballard: Finished Lives
Thu, 08/11/16
It’s the stories. For the final stage of Ballard Historical Society’s Mapping Historic Ballard project volunteers have researched and provided background material on just 150 properties out of hundreds with historic value. I volunteered as one of…MORE
Sunset of the week 8-8-16
Tue, 08/09/16
If you would like to obtain some well considered financial advice, contact Sarah Cecil 206-938-6017.
Brought to you by Sarah Cecil Financial Advisor with Edwards Jones Investments.
Sponsored post.
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You Are What You Eat: Frozen fruits! Icy treats for summer weather
Mon, 08/08/16
By Katy Wilkens, MS, RD
Frosty treats can make you feel cool on hot days. Frozen pops and sorbets are fruit-filled ways to cool off. Most need little if any added sugar, so they’re healthy and delicious.
You can buy molds or make…MORE
Georgie's View: I’ve Walked Up to the Statue in Rio
Mon, 08/08/16
By Georgie Bright Kunkel Over the years I managed to travel widely to destinations all around the world. Racking up memories is what I did and now I can look back on it all and conjure up visions of past delights mixed with some downtime,…MORE
Pat's View: What I Believe
Mon, 08/08/16
By Pat Cashman
Surely you have things you believe fervently.
Me too.
I believe those supposedly healthful magnetic wrist bracelets do not do anything except set off airport metal detectors. I believe the main…MORE
