You Are What You Eat: It's Homemade Tea Time
By Katy G. Wilkens
Two years ago I planted two tea plants in my suburban Seattle garden, and they have just provided me with my first cup of homegrown tea.
Tea bushes are related to the camellia, which does well in our area too. Both like sun or partial shade. Tea bushes are also evergreen, so they can add to your landscape year round and don’t take any special care. If you don’t have yard space, you can grow them in a pot. You can find tea plants at specialty nurseries or order them from Raintree Nursery in Morton, Wash.
Though the flower is pretty, it is the leaves you want for brewing a drink. I didn’t harvest any leaves the first year because I was worried about my “baby” tea plants. Last year I picked about 20, and next year, I should be able to take even more.
Tea is amazingly high in antioxidants with lots of health benefits, most of which disappear if you add milk or sugar. So drink it on its own.
