By Katy Wilkens, MS, RD
Frosty treats can make you feel cool on hot days. Frozen pops and sorbets are fruit-filled ways to cool off. Most need little if any added sugar, so they’re healthy and delicious.
You can buy molds or make…MORE
Features
Georgie's View: I’ve Walked Up to the Statue in Rio
Mon, 08/08/16
By Georgie Bright Kunkel Over the years I managed to travel widely to destinations all around the world. Racking up memories is what I did and now I can look back on it all and conjure up visions of past delights mixed with some downtime,…MORE
Pat's View: What I Believe
Mon, 08/08/16
By Pat Cashman
Surely you have things you believe fervently.
Me too.
I believe those supposedly healthful magnetic wrist bracelets do not do anything except set off airport metal detectors. I believe the main…MORE
If you want a cat, Kitty Harbor is over stocked this weekend
Fri, 08/05/16
It's a full house at Kitty Harbor this weekend with 72 cats on hand ready for adoption.
The kitties on hand are: · 6 Sexy Adults · 6 Spectacular Teens · 60 Silly Kittens
They will be open both Saturday and…MORE
At Large In Ballard: Table 13
Wed, 08/03/16
By Peggy Sturdivant I figured if a woman 30 years older than me with hip trouble was going to get herself to the Safe & Healthy Communities Public Forum hosted by District 6’s Councilmember Mike O’Brien being held at St. Luke’s on July 29, I…MORE
Good for You: Get into a pickle
Mon, 08/01/16
By Kathryn Kingen
I usually try to stay out of pickles. But summer brings on an annual predicament of too many of this and too many of that. Cucumbers, peppers, onions and cabbage are ripe and ready to eat, but who can possibly consume a…MORE
Good for You: Get into a pickle
Mon, 08/01/16
By Kathryn Kingen
I usually try to stay out of pickles. But summer brings on an annual predicament of too many of this and too many of that. Cucumbers, peppers, onions and cabbage are ripe and ready to eat, but who can possibly consume a…MORE
Kitchen Talk: Pickle your fruit not your liver
Mon, 08/01/16
By Chef Jeremy McLachlan
The word pickle is showing up on things you never thought possible. Pickle-flavored popcorn, sunflower seeds and even beer. Pickle juice is also replacing Gatorade on the sidelines of sporting events and is a great…MORE
Kitchen Talk: Pickle your fruit not your liver
Mon, 08/01/16
By Chef Jeremy McLachlan
The word pickle is showing up on things you never thought possible. Pickle-flavored popcorn, sunflower seeds and even beer. Pickle juice is also replacing Gatorade on the sidelines of sporting events and is a great…MORE
Pat's View: Warning Signs
Mon, 08/01/16
By Pat Cashman
Not so very long ago, in the restroom of a Washington State ferry where I had gone to rest, I noticed a small warning label on a hand-towel gadget. You’ve seen the kind. You pull down on a swath of dirty cloth towel ---and a…MORE
