Health

Thu, 10/12/17

Information from the American Lung Association in Washington

Is the Air You’re Breathing Safe?

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Wed, 09/27/17

By Tamara Gillest

Last month, I talked about energetic balance and managing your gas pedal.  That set the foundation for understanding your breathing pattern and using it to manage your nervous system and transform…MORE

Mon, 08/28/17

 

By Katy G. Wilkens, MS, RD

My garden is growing bouquets. Not flowers, but bouquets of broccoli and cauliflower. These edible flower buds are full of vitamins, fiber and flavor. 

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Mon, 08/14/17

information from Bloodworks Northwest

Bloodworks Northwest and eight independent breweries throughout Washington state are teaming up to promote blood donation during the summer months, when donations are typically…MORE

Tue, 07/25/17

By Tamara Gillest, MS

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Mon, 07/24/17

by Georgie Bright Kunkel

       Since we use the decimal system it is considered a real accomplishment to live to be a centenarian. I don’t know anyone personally who is 100 but that is soon to change.

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Wed, 06/14/17

by Chris Orestis

Concerns about healthcare are on the rise in the United States

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