Health

By Teanna Gentry

For as long as I can remember I have been the type of person that loves control. Controlling what I put into my body for fuel, how I…MORE

by Teanna Gentry

By Tamara Gillest

Health is a balance. In 1948 the World Health Organization defined health as “a complete state of physical, mental and social well being and not merely the absence of disease or infirmity.” For good health we require…MORE

By Katy G. Wilkens, MS, RD

Controversy has arisen in Seattle over the idea of adding a tax on sugary drinks sold in the city. Whether you agree or disagree with the tax proposal, you are probably aware that downing a sugary drink is not a…MORE