For the fourth year running Credo Pizzeria in the West Seattle Junction has topped Trip Advisor's list of "Highest-rated restaurants in Seattle" according to the website
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The basics of brassicas
Mon, 01/27/20
By Katy G. Wilkens
What do kale, broccoli, cabbage, kohlrabi and cauliflower have in common? They are all vegetables in the plant genus Brassica, or mustard family, and are usually at their peak during winter.
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Bring on the flavors of fall
Mon, 10/21/19
By Katy G. Wilkens
I love the change of seasons. Just when I get tired of using the same old ingredients, the weather changes, new foods ripen in the garden and I have new meals to try.
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A taste of Spain
Mon, 09/30/19
By Katy Wilkens
I am thrilled that I’ve been invited to Barcelona to be part of an international workgroup developing nutritional guidelines for people with chronic kidney disease and diabetes.
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No kitchen, no problem: favorite camping recipes
Mon, 09/02/19
By Katy Wilkens
On my annual kayaking trip around the San Juan Islands, the weather was beautiful, the water smooth as glass most days and the food in a class by itself.
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