Eat

By Katy Wilkens,

Registered Dietitian

By Katy G. Wilkens

By Katy G. Wilkens, MS, RD

By Katy G. Wilkens

Several years ago I decided I needed access to huckleberries without driving all the way to a friend’s cabin to pick them.

By Katy G. Wilkens

This time of year I harvest from my garden every day. I want my tomatoes and peppers to catch the last few days of sun, while being careful to pick everything I can in anticipation of…MORE

By Katy Wilkens, MS, RD

By Katy Wilkens, MS, RD

I planted my first Romanesco plants accidentally a few years ago. The tag at the nursery said they were cauliflower. So I brought them home, planted them and waited.

“Skål” translates to “cheers” in Danish, Swedish and Norwegian. 

Traditional Vietnamese Banh Mi Sandwiches are the main menu item at the new Oh's Sandwiches at 3217 California Ave SW.

West Seattle resident Laurel Trujillo is on a mission to spread the word about the local beer scene and promote Washington brews.